"mental health" 是心理健康的意思,指个体在心理、情感和社会适应方面的良好状态(并非仅指“没有心理疾病”)。它涵盖了情绪稳定、自我认知清晰、应对压力的能力、人际关系和谐等多个维度。
作为名词短语,"mental health" 可在句子中充当主语、宾语、定语等成分,常见搭配和场景如下:
Mental health is just as important as physical health.(心理健康和身体健康同样重要。)
Mental health affects how we think, feel, and act.(心理健康影响我们的思维、情绪和行为。)
常见动词搭配:
pay attention to(关注):We should pay more attention to our mental health in stressful times.(压力大时,我们应更关注自己的心理健康。)
protect/promote(保护/促进):Regular exercise can help promote mental health.(规律运动有助于促进心理健康。)
improve/support(改善/支持):Therapy is one way to improve mental health.(心理治疗是改善心理健康的一种方式。)
struggle with(挣扎于):Many people struggle with mental health after a major life change.(很多人在重大生活变故后会面临心理健康问题。)
mental health problems/issues(心理健康问题):Teenagers often face mental health issues like anxiety or depression.(青少年常面临焦虑或抑郁等心理健康问题。)
mental health services/support(心理健康服务/支持):The school provides free mental health services for students.(学校为学生提供免费的心理健康服务。)
mental health awareness(心理健康意识):We need to raise mental health awareness in communities.(我们需要在社区提升心理健康意识。)
mental health:状态(侧重“良好的心理状态”或“整体心理福祉”);
mental illness:疾病(指具体的心理障碍,如抑郁症、精神分裂症等)。
例如:
Poor mental health can lead to mental illness if not addressed.(若不解决,不良的心理健康状态可能引发心理疾病。)
"Employers are increasingly offering mental health days for employees."(雇主越来越多地为员工提供心理健康假。)
"She sought professional help for her mental health after the trauma."(经历创伤后,她为心理健康寻求专业帮助。)
"Talking to friends can be beneficial for your mental health."(和朋友聊天对你的心理健康有好处。)
总结:"mental health" 是描述心理状态的核心短语,日常用于讨论健康、生活压力、社会支持等话题,是现代健康观念中不可忽视的部分。