"sound sleep" 是名词短语,意为“安稳的睡眠;酣睡;熟睡”。
其中:
sound 此处是形容词(而非名词“声音”或动词“听起来”),表示“(睡眠)深沉的、无干扰的、质量好的”;
sleep 是名词“睡眠”。
作为名词短语,它通常在句中作主语、宾语或表语,常与以下动词搭配:
get/have a sound sleep:睡个好觉;获得安稳睡眠
例:I got a sound sleep last night after taking a hot bath.(昨晚泡了热水澡后,我睡了个好觉。)
enjoy a sound sleep:享受酣睡
例:The quiet countryside helps you enjoy a sound sleep.(安静的乡村能让你享受酣睡。)
fall into sound sleep:进入酣睡状态
例:She fell into sound sleep as soon as her head hit the pillow.(她头一沾枕头就陷入了酣睡。)
主语:Sound sleep is essential for good health.(安稳的睡眠对健康至关重要。)
表语:What I need most right now is a sound sleep.(我现在最需要的就是一场酣睡。)
更具体的表达,意为“一夜安稳的睡眠”:
例:A sound night's sleep will make you feel energetic tomorrow.(一夜好觉会让你明天精力充沛。)
sound sleep vs deep sleep:
两者都表示“深度睡眠”,但 sound sleep 更强调“无干扰、质量高”(侧重睡眠的“整体性好”);deep sleep 更侧重“睡眠的深度阶段”(生理上的深度睡眠期)。
例:He was in deep sleep during the third stage of his sleep cycle.(他在睡眠周期的第三阶段处于深度睡眠。)
She had a sound sleep and didn't hear the alarm.(她睡了个好觉,没听到闹钟响。)
"sound sleep" 是描述“高质量睡眠”的常用短语,重点在“安稳、无中断”。记住常见搭配(get/have/enjoy + a sound sleep),就能轻松运用啦!