“健康的生活方式”常见的英文表达是 "a healthy lifestyle" 。
例句：
A healthy lifestyle includes regular exercise, a balanced diet, and adequate sleep.（健康的生活方式包括定期锻炼、均衡饮食和充足的睡眠。）
It's important to adopt a healthy lifestyle to prevent various diseases.（养成健康的生活方式对于预防各种疾病很重要。）